Your success and goals depend on your pre planned training program and the food menu you request from us and our Boot Camp in Spain
Are your goals .......Weight Loss ? Fat Loss ? Improved Fitness ? Team Bonding ? Extreme Boot Camp ?
We can weigh and measure everyone before and after your training program so you can see the results.
PARQ's and Blood Pressure will be recorded before 1st training sessions.
Our team are all First Aid registered. We have Oxygen and Defrib on site with stretcher and medical equipment.
You will be safe in our hands throughout the whole program.
Our superb hotel facilities offer a wonderful selection of food throughout your stay. We only offer FULL BOARD during our training camps. 3 nutritional meals a day.
During the training sessions you will be supplied with extra water, fruit and ice on site.
Our Boot Camp in Spain offers Buffet style food with a multitude of foods for all tastes.
Our nutritional team can advise on best combinations for best results encouraging you to fuel yourselves for the days and week ahead.
It's easy to plan your training program here in Spain.
We at Only1 Boot Camp Spain can design and customise your training program to your own intensity levels !
Are you looking for a Fitness Holiday ? Boot Camp Program ? Weight Loss Program ? Fat Loss Program ? Extreme Boot Camp ?
Our Hotel menu will prepare your food and nutritional needs depending on the program that you decided.